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What to eat to START your fast (Final meal of the day) - What To Eat Before A Fast - A lot of people have asked about what should you eat to break your fast but what about starting your fast and ending your feeding window? In this video I tackle ... 

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What to Do Before an Extended Fast - WATCH THIS BEFORE FASTING - What To Eat Before A Fast - Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv Want to do an extended fast for more than 24 hours? Don't know how to prepare for it ... 

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